The pride of Framingham, MA Danny O’Connor will fight in front of a national audience this Friday when he takes on Brooklyn’s Gabriel Bracero in a battle of undefeated prospects.…
One great thing about the change of seasons is the ability to enjoy nature. During the wintertime, many of us spend our workouts in the comfort of a warm and…
If the exercise bike doesn’t excite you and the treadmill doesn’t either, then perhaps you should try the elliptical machine instead. Even though the elliptical has been around for a…
If you’re running on the treadmill for a marathon, a 5K or just to get in shape, then you can speed up your training with treadmill workouts. After all, running…
Photos and recap by Taylor Hallman Saturday evening Havoc Promotions put on a fight card that was truly entertaining, fast paced and loaded with talent. Six of the eight fights…
In the United States, we live by the creed that “bigger is better.” We want the bigger television, the bigger house and the bigger car. But when it comes to…
Asking the question, “why would I need a personal fitness trainer?” is a lot like asking the question, “why would I need a good mechanic?” There are many positive answers…
By Ezio Prapotnich European Lightweight champion John Murray (31-0, 18 ko's) retained the title in his second defense against previously unknown Spanish champion Karim El Ouazghari (11-2-2, 4 ko's) but…
By JOHNNY WALKER Robert “The Nordic Nightmare” Helenius moved into heavyweight title contention today with a ninth round knockout of one of the division’s top names of the last few…
Boxing’s No. 1 pound for pound fighter and eight-division world champion CONGRESSMAN MANNY “Pacman” PACQUIAO is scheduled to arrive at Los Angeles International Airport, on Philippine Airlines flight PR 102…