Training and Conditioning
You’ve read all the best fitness books, changed your diet and exercise on a regular basis. But for some reason, you are still not...
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By: Sean Crose The Problem is returning. Adrien “The Problem” Broner is reportedly set to fight again (after around a year and a half...
You’ve read all the best fitness books, changed your diet and exercise on a regular basis. But for some reason, you are still not...
A personal fitness trainer is a great investment for anyone looking to lose weight, change their eating habits and get into shape. However, finding...
Obesity is a major problem in the United States. We have become a nation of fast food eaters, who’d rather sit on the couch...
Staying healthy and getting fit is about more than just dropping a couple of pounds so you can make an appearance at the beach...
Most fitness trainers will tell you that losing weight and getting fit requires a great deal of dedication, commitment and time. There are even...
Nick Charles was in his element Saturday evening at ringside calling a fight on HBO with many friends by his side. Calling fights and...
It is now known that Yuriorkis Gamboa is destined to be a premiere champion after successfully defending his IBF and WBA World Featherweight championships...
What’s the one part of the body that everyone wishes they had? Washboard abs. Let’s face it — when you head to the beach...
With every new exercise fad that comes along, a good amount of skepticism always comes with it. Of course, some of the doubt is...
It sounds like an oxymoron: eat more and lose weight. But like so many other fitness myths out there, cutting down your food intake...
Do you long to have Jillian Michaels washboard abs, Madonna’s toned muscles or Jennifer Lopez’s luscious bottom? Sure, these stars may seem like they...