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By: Sean Crose Sometimes it’s best not to bother asking why. After soundly defeating Derek Chisora twice in the ring, WBC and lineal heavyweight...

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By: Hans Themistode Shawn Porter’s career has been built upon facing the best fighters in the world. As a young prospect, Porter added the...

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By: Hans Themistode All of sudden, Canelo Alvarez is in a giving mood. After meeting Caleb Plant for the first time face to face...

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By: Sean Crose IBF heavyweight champion Daniel Dubois deserves a second chance at WBO, WBC, and WBA heavyweight champion Oleksandr Usyk. While Usyk ended...

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By: Sean Crose I’ll be frank – this is one of the hardest calls I’ve had to make in my ten plus years of...

Training and Conditioning

When you establish a fitness and weight loss plan, it’s important to set short-term goals in order to build success. Accomplishing short-term goals is...

Training and Conditioning

In order to get the most out of your workout, you need as much fuel from healthy foods as possible. Otherwise, your body won’t...

Training and Conditioning

A personal fitness trainer is a great investment for anyone looking to lose weight, change their eating habits and get into shape. However, finding...

Training and Conditioning

Obesity is a major problem in the United States. We have become a nation of fast food eaters, who’d rather sit on the couch...

Training and Conditioning

Most fitness trainers will tell you that losing weight and getting fit requires a great deal of dedication, commitment and time. There are even...