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By: Hans Themistode Otto Wallin couldn’t believe what he was initially watching.  After pegging Anthony Joshua to be too big and too strong for...

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By: Hans Themistode No matter what was said about his chances going in, Jeremia Nakathila believed all he needed was one punch to get...

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By: Sean Crose “Eddie Hearn has diarrhea of the mouth,” Bob Arum tells Fight Hype. “He can’t stop talking and he doesn’t think.” Arum...

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By: Sean Crose It was without doubt a major event in the sport of boxing. Undefeated light heavyweight titlists Dmitry Bivol and Artur Beterbiev...

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By: Sean Crose “There was a lot of names on the table,” David Benavidez stated on social media Tuesday, “but I wanted to give...

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Sensational Doubleheader on ESPN2 “Friday Night Fights” Bronx, NY — Joe DeGuardia’s Star Boxing has outdone itself as they present a terrific twin bill of...

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Status: Recently retired former IBF Super Featherweight and WBC Super Lightweight champion. His final record is 40-9, 31 KO’s. Ht: 5-9 Wt: 140 Born...

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Yusaf Mack (24-2-2) returned in style to defeat a game Mexican Opponent Ernesto Zamora (15-13) at The Odeum, Villa Park, Illinois, United States on...

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Sebastian Sylvester clinched a spectacular 12th-round KO victory over Javier Castillejo to defend his European middleweight title and become Felix Sturm´s next mandatory challenger....

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TARVER CALLS OUT DAWSON AFTER BOTH ARE VICTORIOUS IN WORLD CHAMPIONSHIP DOUBLEHEADER ON SHOWTIME Saturday, April 12, 2008, at 9 p.m. ET/PT, St. Pete...

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Status: Professional boxer/ Mixed Martial Artist. Passed away in 2006. Recorded quickest KO in women’s MMA (5 Seconds) Ht: 5-7 Wt: 130 Born On:...

Training and Conditioning

Aerobic—has to do with oxygen use. Aerobic exercises are those in which your muscles use oxygen to burn fuel for energy. Because your heart...

Training and Conditioning

The first barrier most people encounter when they want to start exercising is getting started. The second barrier is keeping at it until you...

Training and Conditioning

A lot of people avoid strength training because they have heard so many myths and misconceptions that they are afraid to try it. They...