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PROSPECT SANTANA WINS CLOSE DECISION OVER LOPEZ DE LEON SHOWS OFF HIS POWER AGAINST MCGIRT Friday, April 11, 2008, at 11 p.m. ET/PT on...
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Eddie Hearn On Spence-Crawford: “I Think It Does Great Numbers, 500,000 – 600,000”
Elijah Garcia Stops Amilcar Vidal In Four
WBC President Mauricio Sulaiman On A Fury-Usyk Fight: “This Is A Perfect Time To Do A Unification,”
Inoue Powers Through Donaire In Two
Joet Gonzalez speaks candidly on fighting in someone else’s backyard again, lessons learned, and unsatisfied fight fans
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By: Sean Crose In an age where everything is a BIG DEAL and/or EPICALLY HISTORTIC, it’s sometimes hard to recognize when a legitimate event...
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By: Sean Crose Although he never held a legitimate world title, heavyweight Alexander Povetkin cut out an impressive career for himself over the course...
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By: Hans Themistode Keith Thurman is quietly sick and tired of Errol Spence Jr. The current unified welterweight champion has continued to receive a...
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By: Sean Crose It was pretty much a given that the heavyweight division now belonged to men between 6.5 and 7 feet tall. Lennox...
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By: Sean Crose Tim Tszyu was recently asked whether or not he now regretted not stopping his bloody fight with Sebastian Fundora back in...
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Atlantic City Boxing
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Status: Professional boxer/ Mixed Martial Artist. Passed away in 2006. Recorded quickest KO in women’s MMA (5 Seconds) Ht: 5-7 Wt: 130 Born On:...
Training and Conditioning
Aerobic—has to do with oxygen use. Aerobic exercises are those in which your muscles use oxygen to burn fuel for energy. Because your heart...
Training and Conditioning
The first barrier most people encounter when they want to start exercising is getting started. The second barrier is keeping at it until you...
Training and Conditioning
Do you have a nice, shapely, firm badonkadonk, or does your ass look more like a hot air balloon? If you want a more...
Training and Conditioning
A lot of people avoid strength training because they have heard so many myths and misconceptions that they are afraid to try it. They...
Training and Conditioning
Hiring a personal trainer can be very helpful in meeting your fitness goals. Just the act of hiring one and paying out money can...
Training and Conditioning
The past decade or so has seen an explosion of research about nutrition, exercise and the human body. Some of this research has confirmed...
Training and Conditioning
There are three components to working your abs to get that sculpted look—nutrition, aerobic exercise and abdominal training. Truth is, you won’t have a...
Training and Conditioning
It’s important to drink enough water when you’re exercising. Your body is about 65% water, and that water is important. It is found in...
Training and Conditioning
Whenever someone talks about losing weight, we tend to think about diets. Cutting calories, counting carbs, South Beach, Mediterranean, Weight Watchers, the grapefruit diet...
Training and Conditioning
That’s a simple question, and you’d think the answer would be simple, too. But, alas, it is not. How much exercise you need each...
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