Training and Conditioning
Fitness requires both regular exercise and good nutrition. Your nutritional requirements may change depending on what kind of exercise you are doing and how...
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don’t expect Oleksandr Usyk to underestimate tyson fury in their december rematch. “I know he’s a very smart fighter.”
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Tyson Fury On rematch with Oleksandr usyk: “I’m coming in hot!”
oscar de la hoya was no fan of The mike tyson-jake paul fight
“He’s got no technique.” gervonta “tank” davis weighs in on potential foe shakur stevenson
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By: Hans Themistode From the moment Errol Spence Jr. made his professional debut in 2012 on a relatively small show in Indio, California, the...
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By: Hans Themistode After defying the odds by becoming the oldest bantamweight champion at the age of 38, Nonito Donaire will look to lace...
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By: Hans Themistode Mike Tyson observed carefully as Deontay Wilder and Tyson faced off a few days ago for the first time in over...
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By: Sean Crose “I know he’s a very smart fighter,” Oleksandr Usyk said of arch rival Tyson Fury on TNT Sports, “and recovers very...
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By: Sean Crose It’s one of those fights fans want to see immediately – but the powers that be may will marinate it indefinitely....
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Training and Conditioning
For years, common wisdom has been to stretch out your muscles before a workout. It was thought that stretching loosened up the muscles and...
Training and Conditioning
Winter sports are great fun and a wonderful way to maintain fitness during cold months. Downhill or cross-country skiing, sledding, ice skating—or just walkin’...
Training and Conditioning
Summer is prime time for exercising. We love being out of doors when it’s warm and the days are long, and there are so...
Training and Conditioning
Strength training is an important part of an overall exercise program. It makes you stronger, helps your endurance, improves your balance and helps burn...
Training and Conditioning
Exercise is an important factor in preventing and treating osteoporosis. After menopause, most women begin to lose bone density, which puts them at risk...
Training and Conditioning
Most people agree that exercise improves your mood and exercise has long been recommended for people struggling with depression. There are probably many reasons...
Training and Conditioning
If you have done any investigating at all, you know there are a zillion different nutritional supplements, and all claim to be the Fountain...
Training and Conditioning
Supplements are designed to provide nutrients that we don’t get in our normal diets. It is now recommended that everybody take at least a...
Training and Conditioning
Thinking of beginning an exercise program? Ready to start working out? There are a few things you’ll need before you can get started. Here’s...
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Legendary Trainer, Angelo Dundee, and Elite Sports Marketing to Head World Boxing League Team Sales Efforts The World Boxing League, a soon to be...
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JOSESITO LOPEZ vs. EDGAR SANTANA JAMES McGIRT, JR. vs. CARLOS DE LEON, JR. FINAL QUOTES AND WEIGHTS Thursday, April 10, 2008, Miccosukee Casino, Miami,...
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