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How to Develop the Muscle Memory to Keep Your Guard Up

By Bryanna Fissori Defense is often underrated, especially in fitness-oriented boxing classes. This can often give a false sense of security. Just because you can punch effectively, does not mean…

10/21/2018

Workout

Burpees: The Greatest Exercise You Will Ever Despise

By Bryanna Fissori Just like most health foods, its good for you but you may not like it. Burpees are a type of body weight, a plyometric exercise that fuses…

10/21/2018

Columns Featured 2

A Tale Of Two Middleweight Title Fights

By Jake Donovan Demetrius Andrade managed to win all 12 rounds of his vacant title fight yet somehow still found himself outclassed by another middleweight in the ring on Saturday…

10/21/2018

Featured 2 Headlines Results

Top Rank Boxing on ESPN+ Results: Brant Spoils Murata’s US Debut

By: Michael Kane Not many people gave Rob Brant much of a chance going into his WBA Middleweight title match against champion Ryota Murata. However Brant left the ring as…

10/21/2018

Headlines Results

WBSS Recap: Rodriguez & Dorticos Earn Decision Victories to Progress to Final Four

By: Ste Rowen In an intriguing night at Orlando’s CFE Arena, IBF champion, Emmanuel Rodriguez scored a competitive 12-round decision over Jason Moloney; while Yunier Dorticos of Cuba, earnt a…

10/21/2018

Featured 2 Headlines Results

DAZN Undercard Results: Taylor Dominates Serrano

By: Sean Crose DAZNs main undercardcard from Boston's TD Garden arena on Saturday began with England's 24-0 Kid Galahad making his US debut against fellow featherweight, Toka Kahn Clary; 25-1,…

10/21/2018

Featured 2 Headlines Results

DAZN Boxing Results: Andrade Steamrolls Kautondokwa

By: Sean Crose After a very long undercard...seven hours or so...Michael Buffer stepped up to the center of the ring at Boston's TD Garden arena to announce the main event…

10/21/2018

Headlines Results

ESPN+ Boxing Results: Yarde Defends Title, Corcoran and Garton Engage in a War

By: Oliver McManus The Brentwood Centre played host to a fiddle of fine fights this Saturday night as Frank Warren promoted some of his most hotly-tipped talents with Anthony Yarde…

10/20/2018

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Pacquiao-Broner Likely For January 19 in Las Vegas; Fox, Showtime In Play

By Jake Donovan While the bout itself has yet to be formally announced, it’s entirely possible that by as early as Tuesday the heavily rumored showdown between Manny Pacquiao and…

10/20/2018

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Kautondokwa Looks To “Shock The World”

By: Sean Crose “This is a huge opportunity for me,” said undefeated contender Walter Kautondokwa, “and one I will take with both hands.” The undefeated middleweight wasn't particularly well known…

10/20/2018