Training and Conditioning
Staying healthy and getting fit is about more than just dropping a couple of pounds so you can make an appearance at the beach...
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Training and Conditioning
Most fitness trainers will tell you that losing weight and getting fit requires a great deal of dedication, commitment and time. There are even...
Columns
Nick Charles was in his element Saturday evening at ringside calling a fight on HBO with many friends by his side. Calling fights and...
Atlantic City Boxing
It is now known that Yuriorkis Gamboa is destined to be a premiere champion after successfully defending his IBF and WBA World Featherweight championships...
Training and Conditioning
What’s the one part of the body that everyone wishes they had? Washboard abs. Let’s face it — when you head to the beach...
Training and Conditioning
With every new exercise fad that comes along, a good amount of skepticism always comes with it. Of course, some of the doubt is...
Training and Conditioning
It sounds like an oxymoron: eat more and lose weight. But like so many other fitness myths out there, cutting down your food intake...
Columns
By Bryanna Fissori Despite the fact that they have yet to face-off in the ring, there is no love lost between Manny Pacquiao and...
Training and Conditioning
Do you long to have Jillian Michaels washboard abs, Madonna’s toned muscles or Jennifer Lopez’s luscious bottom? Sure, these stars may seem like they...
Training and Conditioning
We’ve all been there — it’s late at night, and you’re sitting on the couch with your feet up and tasty snack in your...
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Atlantic City Boxing
Atlantic City Boxing
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