Training and Conditioning What to Wear to Boxing Class By Bryanna Fissori First of all, you are about to get sweaty. If you aren’t sweating then you need to find a new class.... Staff09/02/2018
Training and Conditioning Why Boxing is Perfect for Absolutely Everyone By Bryanna Fissori There are a lot of fitness trends that may sound good but are just not a good fit for all levels.... Staff08/24/2018
Workout Why Fitness Boxing is Perfect for Absolutely Everyone By Bryanna Fissori There are a lot of fitness trends that may sound good, but are just not a great fit for all levels.... Staff08/07/2018