fitness boxing Archives | Page 3 of 3 | BoxingInsider.com Promotions

Building a Better Body with Solid Basic Boxing Technique

By Bryanna Fissori There are really only a few basic punches that are crucial for boxing. These are the punches you will be using the most in boxing classes. Having…

06/25/2018

Training and Conditioning Weight Loss

Amazing Sexy Arm Tone with Boxing

By Bryanna Fissori If you are looking to get some shoulder and arm definition to complement an overall sexy upper body composition, boxing is probably what has been missing in…

06/24/2018

Training and Conditioning Workout

Familiarizing Yourself with Boxing Gym Equipment

By Bryanna Fissori The first time you walk into a boxing gym, you may notice a lot of random bags hanging from the ceiling or equipment scattered about. It can…

06/23/2018

Training and Conditioning

5 Reasons to Start Boxing for Health and Fitness

by Bryanna Fissori Fitness trends come and go, but a heavy bag and pair of boxing gloves will never be outdated. Competition aside, boxing for health and fitness is undoubtedly…

06/14/2018

Training and Conditioning Weight Loss

Increase Calorie Burn with Fitness Boxing

By Bryanna Fissori Everyone burns calories at a different rate depending on their metabolism, weight, age and various other factors, but overall boxing is an amazing way to burn a…

06/13/2018

Headlines

It Takes More Than a Pretty Face to Be a Champion – Female Boxers

By Bryanna Fissori Mendez Boxing Gym in New York is known as one of the top boxing gyms in the country, producing countless champions at both the amateur and professional…

06/13/2018

boxinginsidercom