Weight Loss Eat Like a Boxer: Standard Boxer Diet By Bryanna Fissori Boxers have to maintain a consistently healthy diet to perform to their highest potential. This is true for most athletes. If... Staff09/10/2018
Training and Conditioning Increase Calorie Burn with Fitness Boxing By Bryanna Fissori Everyone burns calories at a different rate depending on their metabolism, weight, age and various other factors, but overall boxing is... Staff06/13/2018